gneerly:

hey friendly psa/reminder that with the seasons changing right now, a lot of people with mood disorders (and even people without them) can get all messed up and wonky from that so try to go a little easy on yourself if you find yourself spiraling or getting emotional a lot lately okay? youre doin your best. love u

Mid October-Mid January is the toughest time of the year, and it peaks from the end of November to the beginning of the new year for me personally. I’ve yet to discover why